Ingredients
3 tbs vegetable oil
2 garlic cloves, crushed
1 medium onion, halved, sliced
1 pkt frozen abalone, thawed, cleaned and sliced
100g prawns, deshelled
2 green onions, trimmed, cut into 6cm lengths
1 medium carrot, peeled, sliced into rounds
1/2 Chinese cabbage or any other leafy vegetables, thicky sliced
1/2 cup chicken stock
2 tbs cornflour
1/4 cup water
salt and pepper
Directions
1. Heat oil in a wok over medium-high heat.
2. Add garlic and onion. Stir-fry for 2 minutes or until onion is just softened.
3. Increase heat to high. Add abalone, prawns, green onion and carrot.
4. Stir-fry for 3 minutes or until carrot is almost tender.
5. Combine cornflour and water in a small bowl.
6. Add stock and cornflour mixture to wok.
7. Stir-fry for 2 minutes or until sauce boils and thickens.
8. Add cabbage (or other leafy vegetables).
9. Stir-fry for 1 more minute or until just wilted,
10. Season with salt and pepper.
11. Serve immediately.
Tips: Use Farmland Frozen Mixed Vegetables for a hustle-free option.
